Benefits of Preseason Training

Paul Greenwood, chiropractor, ski mountaineer and friend of WNDR Alpine, takes a moment to tell us about the value of preseason training. In this interview, Paul describes his preseason training regime and the benefits of weightlifting and accessory exercises. Find out more about accessory exercises here.  

Here is a look at the gear I use for these trips.

If you’re looking for skis this trip, check out WNDR Alpine.  This code will get you 20% off FF20-CONORH Folkrm poles will give you 20% off with this code ARCTOS20 Raide Packs will give you $50 a pack with this code arctos-50-off Norrona will give you 5% off with this code PROCONORH

If you’re interested in joining a trip, or would like to know more about what we offer, send us an email or check out our Backcountry Lodge Trips Avalanche Canada’s Mountain Weather Forecast is a great resource.